According to a 2015 review, garlic may also help prevent the growth of H. pylori. Boils are infections that cause a buildup of pus and dead skin cells within a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Often, H. pylori causes no problems, but sometimes it can disrupt the mucous layer and inflame the lining of your stomach or duodenum, producing an ulcer. WebLee "The Stomach Ulcer Solution: A Holistic Approach to Healing" por Kimberly A. Freeman disponible en Rakuten Kobo. Healthline Media does not provide medical advice, diagnosis, or treatment. Diet does not play a role in causing chronic gastritis, though to ease symptoms, people may find it advisable to stop eating things that irritate the stomach, such as fatty, spicy or highly acidic foods. Essential oils are not meant to be consumed, some are toxic. And also, how long does it take to heal these things completely? Checking any medications: Regularly using NSAIDs can increase the risk of damage to the stomach lining, which can trigger or worsen symptoms of gastritis. Its a very useful home remedy on how to cure gastritis permanently. When youre cleared through the medical route (no structural problems or gallbladder problems or even cancer) and its not H. pylori, you might be suffering from SIBO (Small Intestinal Bacterial Overgrowth). Stomach ulcers can be hereditary. So, scientists need to do more research to see the effects of aloe vera on humans. Khoder G, et al. Effects of turmeric in peptic ulcer and, Asha, M. K., Debraj, D., Prashanth, D., Edwin, J. R., Srikanth, H. S., Muruganantham, N., Agarwal, A. Stomach ulcer treatment often includes medications to help control symptoms and speed the healing of ulcers. Learn. New to gastritis? For example, a 2016 study on animals showed that garlic could help prevent the development of ulcers and help speed up the healing process. Symptoms include: For most people, gastritis is minor and will go away quickly after treatment. WebStomach pain - Colon - Reflux - H.P - Ulcers No need to go far - STAY AT HOME - Perennial gastritis, duodenal ulcer, gastritis - Reflux, Chest tightening, Shortness of breath - Stomach Distention, heartburn, Belching, Choking Difficulty to Swallow - Loose stools, Raw stools, Black stools - Adults, Children infected with H.P #Specially : Advertising on our site helps support our mission. An excessive amount of salt encourages H. pylori growth in the stomach as well. WebAtrophic gastritis (AG) is a chronic inflammation and thinning of your stomach lining accompanied by a change in your stomach lining cells to mimic intestinal cells. Gastritis treatment will depend on the cause of the condition. Studies show it may be a successful anti-peptic ulcer agent without any known side effects.17. The good news is that no matter what the cause the treatment that we are about to discuss here will cure your gastritis completely, and not only that but naturally and effectively. Signs of gastritis recurring (coming back). General malaise. All rights reserved. Get medical help right away if any of the following occur: Your doctor will ask about your medical history and symptoms. Can diet help improve depression symptoms? Exploring alternative treatments for. WebThe man who proved many incurable stomach ulcers where actually h pylori infections won the Nobel prize by infecting himself getting ulcers and then curing himself with antibiotics.If h pylori can survive the onslaught of your stomach acid and your billion year old immune system you arnt going to get rid of it without some serious microbial warfare, the holistic The Paleo Diet A Beginner's Guide Plus Meal Plan, acidic foods, such as tomatoes and some fruits, some fruits, including apples, melons, and bananas, some vegetables, including leafy greens, carrots, spinach, and zucchini, drinking alcohol and taking certain substances, taking aspirin and pain relievers, including nonsteroidal anti-inflammatory drugs (NSAIDs), getting radioactive treatments to the upper abdomen or lower part of the chest, having surgery to remove part of the stomach. 10 Foods to Cure and Eliminate Gastritis Naturally How to Treat Gastritis with Home Remedies, Infusion Medication For Ulcerative Colitis, What Foods Should I Avoid With A Stomach Ulcer, Does Smoking Cause Ulcers After Gastric Bypass, Can I Eat Oatmeal With Ulcerative Colitis, What Foods Not To Eat If You Have An Ulcer, Can You Eat Oatmeal With Ulcerative Colitis, Sacral Dressings To Prevent Pressure Ulcers, Dr Reckeweg Medicine For Ulcerative Colitis. In addition to H. pylori and NSAIDs, alcohol, vinegar, many spices, and excess bile salts can damage the gastric mucosal barrier as well. Lenti MV, et al. Treatment for peptic ulcers (stomach ulcers). Learn more about causes and how diet can help. Stomach cancer is uncommon but may need to be 'ruled out' if you are found to have a Common symptoms. (2010). However, many of these results come from animal studies, so it is not clear whether the effects would be similar in humans. (2020). Fortunately, it is less common in the United States. WebLee "The Stomach Ulcer Solution: A Holistic Approach to Healing" por Kimberly A. Freeman disponible en Rakuten Kobo. If you cannot find the herb, you can consume rosemary in the form of capsules or tincture. Probiotics also decrease mucosal inflammation, thus accelerating healing of the gastric mucosal barrier.3,4, Dont Miss: Can I Eat Oatmeal With Ulcerative Colitis. Gastritis is basically the inflammation of the stomach lining. In fact, they may go through life unaware that theyre infected. WebThe man who proved many incurable stomach ulcers where actually h pylori infections won the Nobel prize by infecting himself getting ulcers and then curing himself with antibiotics.If h pylori can survive the onslaught of your stomach acid and your billion year old immune system you arnt going to get rid of it without some serious microbial warfare, the holistic H. pylori lives and multiplies within the mucous layer that covers and protects tissues that line the stomach and small intestine. What steps can I take to avoid getting gastritis again? How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, https://www.ncbi.nlm.nih.gov/books/NBK544250/, https://www.niddk.nih.gov/health-information/digestive-diseases/gastritis-gastropathy/eating-diet-nutrition, https://newsinhealth.nih.gov/2012/11/gut-feelings-about-gastritis, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5027306/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5047973/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968151/, https://academic.oup.com/ajcn/article/83/4/864/4649202, https://www.niddk.nih.gov/health-information/digestive-diseases/gastritis-gastropathy/symptoms-causes, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1783737, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2952980, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3731878/, https://cancerpreventionresearch.aacrjournals.org/content/2/4/353.long, Cardiovascular health: Insomnia linked to greater risk of heart attack. Garlic extract. These medicines also reduce the production of acid in the stomach, yet fail to address the underlying cause or causes of gastritis. Like Lyme disease, anaplasmosis is spread by tick bites. Different things can trigger the problem, including: Many people with gastritis dont have symptoms. This remedy is a quick fix and my personal favourite. Your healthcare provider will recommend the most appropriate treatment based on whats causing gastritis. Your best option is to consult with a doctor or nutritionist for an individualized diet based on your own symptoms and reactions to foods. An injury to your body not necessarily to your stomach or an illness that affects blood flow to your stomach can increase stomach acid, causing gastritis. So, now you know what to do when Gastritis or related problems trouble you. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Orange and grapefruit juices. Licorice is a popular spice that is native to the Mediterranean region and Asia. The term gastritis refers to any condition that involves inflammation of the stomach lining. It may be beneficial for a person with severe gastritis to eat a bland diet for a short period of time. (1996). Oddly, gastritis is often treated with some of the very medicines that can cause it. Learn about diagnosis, treatment, outlook, and myths about bleeding ulcers. Some people believe that eating a dried licorice root can help cure and prevent ulcers. You can lower your risk of infection by practicing good hygiene, including hand-washing. In vitro anti-, Ayala, G., Escobedo-Hinojosa, W. I., de la Cruz-Herrera, C. F., & Romero, I. 2021 UlcerTalk.com Research from 2011 suggests that unripe plantains may have a positive effect on peptic ulcers. For this reason, an anti-inflammatory diet may help some people. Drinking too much alcohol, overuse of pain medication, and H. pylori bacteria can all cause gastritis. Weakness in your stomach lining allows digestive juices to damage and inflame it, causing gastritis. Over the counter medicines, such as antacids, may ease stomach and digestive symptoms but will not address the underlying problem. WebIn Vietnam, up to 80% of children under 10 years of age have signs of H.Pylori infection when tested. However, there are a limited number of studies on humans. Some of these include: H. pylori bacteria are the most common cause of gastritis, accounting for 90 percent of cases. Different factors cause different types of gastritis. Autoimmune diseases may also contribute to gastritis. Therefore, in the family who has a stomach ulcer, there is a very high risk that their relatives will also have this disease. Also, stress doesnt cause ulcers. Thanks to these nutrients, it is not only possible to improve health, but to prevent or reduce the discomfort of different diseases too. Most people recover from, Boils can occur almost anywhere on your body, even in your butt crack. H2 blockers can also cause numerous unpleasant side effects. Flavonoids also have antioxidant properties. Recommended Reading: How To Check A Horse For Ulcers. There needs to be more research to examine how effective turmeric is in treating ulcers. Over-the-counter medications, including antacids, can ease stomach complications but do not treat the underlying condition. Eating, diet, and nutrition for gastritis and gastropathy. The study suggests that the supplement helps prevent the bacteria from growing. Gastritis can flare up and subside as a result of eating rich food, having a night of drinking, or taking too much aspirin. Last medically reviewed on January 9, 2020, Ulcers usually occur due to bacteria or are a side effect of nonsteroidal anti-inflammatory drugs. There are acute and chronic forms of the disease. Stomach cancer may at first look similar to an ulcer. Medical treatments for stomach ulcers will vary based on what is causing the ulcer. Irregularity in meals and sleep can imbalance the autonomic nervous regulation of the stomach. (2015). Pain and burning in the throat or middle of the chest. Learn more. Its a very useful home remedy on how to cure gastritis permanently. Treatment for gastritis usually involves: Taking antacids and other drugs (such as proton pump inhibitors or H-2 blockers) to reduce stomach acid Avoiding hot Vomero ND, et al. We avoid using tertiary references. How long did it take to help? I thought I was healed after a month but the fact that it came back so easily makes me think my stomach was probably still compromised and a bit weak. More time spent with each patient means accurate diagnoses and more effective treatments. Some types of gastritis can make it more difficult for your body to absorb iron or vitamin B12, leading to deficiencies. Anti-ulcer effect of Aloe vera in non-steroidal anti-inflammatory drug induced peptic ulcers in rats. In the United States, H. pylori is found more often in older adults and lower socioeconomic groups. Morinda citrifolia L. , commonly known worldwide as Noni or so called in Thai as Yor is regularly consumed as food, additionally as medicinal plants used in primary health care. While they are separate issues, the causes and symptoms of gastritis and ulcers are similar. A healthy diet with foods full of vitamins make it easier for the ulcer to heal. You may also talk with your doctor about eliminating milk from your diet even if it seems to reduce your ulcer pain. It may actually make the pain worse later. The types of gastritis have different causes. Some of these include: Work with your doctor or board certified allergist to determine any food allergies. (2019). H. pylori is a bacterium adapted to live in the stomach. Is exercise more effective than medication for depression and anxiety? The inflammation and symptoms caused by gastritis are often from a bacterial infection that (2011, JulySeptember). I mostly just dealt with it at first as I didnt really know what it was. WebThe stomach is an organ of the digestive system, located in the abdomen just below the ribs. Note that probiotic supplementation such as that in lactobacillus- and bifidobacterium-containing yogurt can improve the antibiotic eradication rates of H. pylori in humans and/or decrease their adverse side effects. Read Also: L Glutamine Ulcerative Colitis Dosage. Therefore, in the family who has a stomach ulcer, there is a very high risk that their relatives will also have this disease. Only a doctor can properly diagnosis and treat these medical conditions.However, its also important for all of us to take our health into our own hands. This is particularly true when it comes to food allergies. Essential oils as components of a diet-based approach to management of, Boyanova L, et al. An E.coli outbreak that has caused 29 illnesses and 9 hospitalizations in Michigan and Ohio is being investigated by the CDC. Learn more about causes and how diet can help. With an ulcer, you should make sure you are getting foods full of nutrients. WebBesides, people who have had stomach ulcers and still use alcohol or stimulants, the ability to cure the disease will be very difficult. Various factors can damage the stomach lining to cause gastritis, including: Major illness or injury can cause acute stress gastritis. Mandel, M. D., Mandal, S. ((2011, April). Gastroprotective strategies among NSAID users. But, consider taking supplements as they have higher concentrations of probiotics per serving. For some people, dietary changes can help. WebTreatment for stomach ulcer. You will instantly feel at ease in our warm, friendly atmosphere, and will enjoy short wait times. Common symptoms are nausea, vomiting, and a gnawing sensation in, Theres no specific diet for people with stomach ulcers. This lining protects your stomach from the strong stomach acid that digests food. Policy. Is a bland diet helpful for a person with gastritis? Your risk of developing gastritis goes up with age. Cianferoni A, et al. Half of the worlds population has H pylori. I developed an ulcer in October due to stress. Gastritis occurs when something damages or weakens the stomach lining (mucosa). Broccoli contains a chemical called sulforaphane, which has antibacterial properties. Licorice. Hi need to rule causes of stomach ulcer if it is not improving. Kindly consult so that case can be discussed . Your body responds to this by pumping in more stomach juices, and this can cause an overproduction of these fluids. Treatment with folk remedies.

Gastritis is an inflammation of the mucous (internal) lining of the stomach. Combination therapies help address pain, prevent further damage, and cure any infection. It is also important to avoid processed foods and any containing unhealthful fats and added salt or sugar. Following a gastritis-friendly diet can go a long way toward relieving your symptoms and helping you feeling better. A review from 2013 suggests that ginger can help with gastric ulcers caused by H. pylori bacteria. In 1982, Australian scientists isolated a spiral-shaped bacterium from the inner lining of the stomach of patients suffering from chronic gastritis. Is the ketogenic diet right for autoimmune conditions? A few more words about ginger. WebTherefore, understanding about gastric ulcers in children caused by H. pylori plays an important role in early detection and treatment to avoid dangerous complications. However, some forms of gastritis can produce ulcers or increase the risk of cancer. If you have a gastritis flare that lasts more than a week, or if youre vomiting blood or have blood in your stool, you should call your doctor and seek medical attention right away. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, (https://familydoctor.org/condition/indigestion-dyspepsia/), (https://www.merckmanuals.com/home/digestive-disorders/gastritis-and-peptic-ulcer-disease/gastritis), (https://www.niddk.nih.gov/health-information/digestive-diseases/gastritis-gastropathy), (https://rarediseases.org/rare-diseases/gastritis-chronic-erosive/), Visitation, mask requirements and COVID-19 information, nonsteroidal anti-inflammatory drugs (NSAIDs. A glass ice cold water helps to stabilise the body fluids. Recommended Reading: How To Heal Mouth Ulcers Fast. If medication is required to treat the condition, you may be prescribed antibiotics to kill H. pylori bacteria. Rosemary is blessed with antioxidant and anti-inflammatory properties, which work well to prevent as well as treat stomach ulcers that may lead to the development of gastritis if left untreated . Haniadka, R., Saldanha, E., Sunita, V., Palatty, P. L., Fayad, R., & Baliga, M. S. (2013, June). However, they may reduce the amount of bacteria present, speed up the healing process, and improve some symptoms. Over-the-counter antacids, Stomach ulcers are open sores in the lining of the stomach. This helps prevent further damage to the area around the ulcer. Thats why healthful probiotic foods could help with gastritis. Other lifestyle factors that can help relieve gastritis include maintaining a healthy weight for you and managing stress. Zardast, M., Namakin, K., Kaho, J. E., & Hashemi, S. S. (2016, SeptemberOctober). It is caused by a violation in the Manuka honey has also been shown to have antibacterial properties that effectively keep H. pylori in check. WebAbout Press Copyright Contact us Creators Advertise Developers Terms Press Copyright Contact us Creators Advertise Developers Terms Cutting back on caffeine. Gastritis symptoms can be controlled with over-the-counter antacids such as calcium carbonate, magnesium hydroxide, or sodium bicarbonate, taken with meals to neutralize acid in the stomach. (2015). They cannot kill bacteria, but they can help fight an H. pylori infection. Honey: its medicinal property and antibacterial activity. At-home remedies may help prevent ulcers developing in the future and naturally help ease symptoms. One type Acute gastritis comes on suddenly and severely, while chronic gastritis lasts for a longer time. Acid reflux occurs when acid escapes out of the stomach. (2010). Last medically reviewed on January 29, 2020, Ulcers usually occur due to bacteria or are a side effect of nonsteroidal anti-inflammatory drugs. In the May issue of Epidemiology, researchers report that moderate alcohol consumption may purge the stomach of Helicobacter pylori, a major risk factor for peptic ulcers and certain stomach cancers. Foods that are high in fat may worsen inflammation in the lining of the stomach. Some of the risk factors include for example being overweight, eating a poor, diet, smoking, alcohol consumption, maybe even nutrient deficiencies. Like chili peppers, turmeric contains a compound called curcumin. Contact us: contact@ulcertalk.com. Sharing treatments, cures, causes, and personal experiences are very welcome! Symptoms of stomach ulcers. The team had also investigated wheat, nuts, soy, seafood, and rice. The main symptoms of a stomach ulcer are: Feeling like you are constantly bloated. So in this health info article, we shall discuss the best natural treatment for gastritis and stomach pain problems to avoid this annoying health condition. Reflux can also occur when food doesnt digest properly. For many of the patients have seen gastritis disappear, believe it or not simply by adopting the practice of Gastritis foods to avoid especially avoiding wheat from their diet. Common symptoms. Essential oils are meant to be inhaled with a diffuser or mixed in a carrier oil and applied to the skin. Over-the-counter medicines should not be taken often and relied upon. Herbs are naturally occurring substances which originated from plants or plant derivatives. Scientists hope that turmeric can help relieve ulcer symptoms and treat the sores. All rights reserved. WebBesides, people who have had stomach ulcers and still use alcohol or stimulants, the ability to cure the disease will be very difficult. Is this something Ill be dealing with forever or can I go back to normal ways of life after completely healed? Diagnosis of gastritis and ulcers includes a full health history review including lifestyle and an upper endoscopy. Use antacids: A doctor can also advise about medications to reduce symptoms. These medications have the potential to cause peptic ulcers to form: Aspirin (even those with a special coating). One small-scale study from 2015 suggests that eating two cloves of garlic with a meal, twice a day, can have anti-bacterial effects against H. pylori. These bacteria cause an infection in the digestive system, which can lead to gastritis or stomach ulcers. Inhibition of Helicobacter pylori by garlic extract (Allium sativum). If it was caused by anti-inflammatory drugs or alcohol, it can be relieved by stopping use of the substance. Header, E. A, Hashish, A. E.-M., ElSawy, N. A., Al-Kushi, A. G, & El-Boshy, M., & Elsawy, N. A. M., (2016, January). Also Check: How Do I Know If I Have A Peptic Ulcer. People should avoid things that trigger their gastritis, including alcohol, aspirin, or pain medication. Deglycyrrhizinated licorice is a form of the herb with the glycyrrhizic acid removed. Indeed, in certain cases the risk factors for stomach cancer may make antibiotics a necessity. MNT is the registered trade mark of Healthline Media. Garlic has antimicrobial and antibacterial properties, which make it helpful in fighting infections. Low-fat foods such as fish, chicken and turkey breast. Im back on the PPI and just not feeling good. Last medically reviewed on September 27, 2021. Natural Treatment for H. pylori: What Works? It can also be a chronic condition and a precursor to more serious medical conditions. Gastritis is a risk factor for developing stomach cancer, so being especially aware of your lifestyle choices is important if you have it. I have suffering from stomach ulcers since 1 years and after medication also its not getting well. Gastritis is a digestive condition that involves inflammation of the stomach lining. A review from 2013 suggests that ginger can help with gastric ulcers caused by H. pylori bacteria. Eating ginger may also prevent ulcers caused by NSAIDs. However, many of these results come from animal studies, so it is not clear whether the effects would be similar in humans. 3. Colorful fruits Hot cocoa and cola. Chronic gastritis doesnt always result in symptoms. Dietary changes may help prevent it and reduce symptoms, though there is no evidence that any specific diet can help. All rights reserved. Homan M, et al. Among the most interesting properties of this berry can be included its positive effects on indigestion and gas, gastritis, or stomach ulcer. Researchers are beginning to study curcumin in regards to its health benefits. But certain foods may help fight the cause of your stomach ulcer. Are probiotics useful in Helicobacter pylori eradication? However, speak with a doctor before trying these or other supplements, as they may interfere with treatments for other issues. Good hand washing before handling of foods and proper sanitation (sewer and water systems) are the first line of defense against spread. Create an account to follow your favorite communities and start taking part in conversations. We avoid using tertiary references. Tests can help your healthcare provider determine the cause of gastritis. Association of symptoms with eating habits and food preferences in chronic gastritis patients: A cross-sectional study. Keep reading to find out how to manage gastritis at home. Two foods that may help treat gastritis are broccoli and yogurt. Symptoms and causes of gastritis and gastropathy. Acute gastritis tends to set in more quickly, with pain often felt more sharply. Should I look out for signs of complications? Some researchers think it may inhibit stomach ulcers and reduce their healing time. Gastritis is a common digestive problem. We avoid using tertiary references. Female, 27. Press J to jump to the feed. How To Cure Stomach Ulcer Naturally With A Potato? (2006). These prevent the stomach from producing too much acid. Eating small, frequent meals instead of larger meals can also help. Indigestion is pain or discomfort in the stomach associated with difficulty in digesting food. Certain medications kill bacteria, while others alleviate indigestion-type symptoms. Yadav, S. K., Sah, A. K., Jha, R. K., Sah, P., & Shah, D. K. (2013, JanuaryJune). (2012). If an infected tick bites you, you could experience symptoms within a couple of weeks. Here are the primary ways for treating stomach ulcers: Antibiotics: In the case of H. pylori infection, you should take a course of more than two antibiotics, to be taken twice a day and must be continued for a week. You may hear indigestion referred to by its medical term, dyspepsia. Regular and decaffeinated coffee. You can learn more about how we ensure our content is accurate and current by reading our. Indigenous anti-ulcer activity of. Sal, K., Borra, S. K., Lagisetty, R. K., & Mallela, G. R. (2011, November). What is the latest research on the form of cancer Jimmy Carter has? They can also be caused by the presence of H. Pylori in the stomach. Weight loss for no apparent reason. This overflow can lead to reflux. WebGastritis treatment will depend on the cause of the condition. If an endoscopy shows the presence of small neuroendocrine tumors, your provider can remove them during the procedure ( endoscopic mucosal resection ). Learn more about causes, diagnosis, and treatment. A doctor can create a treatment plan to help treat the ulcer. Nothing I had worked anymore and I ended up going to the doc and starting on PPI and sucralfate. For example, one team of doctors reported that dairy and eggs caused a type of gastritis in one person. Several types of chronic gastritis exist, and they can have different causes: Other types of gastritis include giant hypertrophic gastritis, which can be related to protein deficiencies. (2014). Not lying down for 2 to 3 hours after a meal. Antibiotics such as amoxicillin, clarithromycin or metronidazole may be used in case of such stomach ulcers. Other causes include the use of nonsteroidal anti-inflammatory drugs (NSAIDs), a high consumption of alcohol, and some inflammatory diseases, such as Crohns disease. When these protective mechanisms are weakened or compromised, the stomach lining becomes more prone to gastritis and, potentially, peptic ulcer disease. What are the symptoms of a bleeding ulcer and what causes them? Which other home remedies may help with gastritis? For example, some viral infections can cause a stomach ulcer. Diet does not generally cause chronic gastritis, but eating some foods can make the symptoms worse. If A high intake of alcohol can also contribute to stomach inflammation and make symptoms worse. Is the ketogenic diet right for autoimmune conditions? When gastritis is caused by H. pylori, garlic extract can help get rid of these bacteria. The gel of this succulent herb serves as a moisturizing emollient that promotes healing and stimulates protein synthesis in tissues.18 Please, note that individuals with low thyroid levels should not take aloe vera internally on a regular basis. Learn more about the gastritis, Indigestion is an uncomfortable feeling many of us experience on occasion after having a particularly rich or filling meal. Murti, K., Panchal, M. A., Gajera, V., & Solanki, J. Raw papaya is good for inflammation of the stomach. Contact our office at (310) 657-4444. Avoid using over-the-counter pain medications, such as aspirin and ibuprofen, as these can damage your stomach lining over time. Ulcers and gastritis are generally caused by over-consumption of alcohol, tobacco, or anti-inflammatory drugs (NSAIDs) including aspirin and ibuprofen. In addition, your risk increases if you have autoimmune diseases or certain illnesses like Crohns disease. Is exercise more effective than medication for depression and anxiety? Strain the decoction and drink this herbal tea. When you have gastritis, its important to make the digestive process as easy as possible for your stomach and intestines. 1. In these cases, identifying and avoiding these foods may treat and prevent the condition. As you may have heard, acid reflux is often NOT caused by too much acid. If taking NSAIDs caused the ulcer, a doctor will likely advise the person to stop or reduce their use of those drugs.